Saturday, May 16, 2015
Vanilla & Honey Avocado Pudding
1 ripe avocado (I used Hass)
2 to 3 tablespoons raw organic honey (adjust to taste)
2 teaspoons vanilla extract
1 teaspoon chia seeds
1 cup / 250 ml almond milk
Place the avocado, honey, vanilla extract and chia seeds in a blender (or food processor). While blending, slowly pour in the almond milk until the pudding reaches a creamy consistency.
Divide among ramekins/glasses and refrigerate at least 30 minutes.
Top with sliced almonds and serve.
One serving yields 255 calories, 12 grams of fat, 23 grams of carbs and 2 grams of protein.
Monday, April 20, 2015
Wednesday, April 8, 2015
It’s going down at DASH Miami this Saturday. Chaser will be showcasing their S/
S 15 trunk show from 6-9pm. Come by and enjoy appetizers and drinks by Kone Sushi. All guests are welcomed to shop the designer and will receive a special discount. Shop early, and the first ten guests will get a gift! Come by, bring a friend, and send all names to rsvp@shopdashonlin e.com before the event.