I have been getting so many tweets and comments about the herbs that I’m constantly drinking on the show. There has been a lot of interest about what they are. I went to this amazing place over the summer called Surya Spa and ended up getting amazing life changing treatments that I will write more about later. I first met with Martha Soffer who is an acclaimed 22-year Ayurvedic therapist and Ayurvedic chef, Panchakarma & Marma specialist. She took my pulse and we talked for two hours and she customized some herbs for me specifically.
She made me a combination of herbs to help balance my body. She also added some compatible herbs for my nervous system and energy, and finally, some herbs for my skin and hair. I drink them three times a day if I remember, otherwise two times for sure. I truly am a believer that beauty comes from within so try my best to treat my body well. What you eat and drink shows in your skin!
For more information please go to www.suryaspa.com.
(Not actual pic of my herbs!)
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